With the right acne free treatment method you can treat and get rid of acne anywhere! Even though you should drink at least 8 glasses of water every day, I personally believe that this is not enough. From my experience, you must consume about 4 liters of water each day, spaced out throughout the day When you first start increasing your water intake you will notice yourself needing to go to the toilet much more than often but after a while this will become less of a problem as your body gets used to the amount of fluid you’re providing it with and helps improve your skin condition.